Category: Recipes
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Green mango smoothie

Green mango smoothies are bright, light and flavorful. Mandarin citrus notes are especially energizing. This smoothie is a great source of nourishment, any time of day or year. Preparation and cleanup are basically nonexistent, making this smoothie a no brainer for this mama of four boys. Your tastebuds will thank you!
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Oats and seeds apple oatmeal

Oats and Seeds Apple Oatmeal Recipe is the perfect fall meal. Cinnamon, cardamom, clove, and turmeric are warming spices that will not only gently warm your body from the inside out but also give you all the cozy feels that come with fall. This apple oatmeal recipe is protein packed, vegan, sugar free, dairy free,…
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Pumpkin oat muffins

Pumpkin Oat Muffins bring a healthy, yet delicious twist to the table and are perfect for embracing fall. This version of pumpkin oat muffins are vegan, gluten free, refined sugar free, and dairy free. With an easy preparation and a quick twenty minute bake time, these make an ideal muffin recipe choice!