Exploring Yoga @ Energy & Flow
Let’s flow at Energy & Flow!
Before booking your spot, please complete this liability waiver!
About this yoga class
Join us for an all-levels, 60-minute yoga class as we flow through vinyasa-style sequencing, incorporating breathwork throughout our practice. You will be guided into alignment throughout each pose. We will also incorporate a little yin/restorative practice, as well as a guided relaxation during savasana.
What do I need to bring to yoga?
For this class, you will need to bring a yoga mat and water. Please wear comfortable clothing.
Space is limited to 10 attendees, you must preregister and complete the waiver form.
A donation-based yoga class
Class is donation-based with a suggested donation of $10-$15 per person. You can Venmo your donation to @neumala in advance or at the time of the event.
Come for the mind-body connection, and stay for the community!
About your teacher
LeeAnn Neumann is a recent graduate of the Holy Cow yoga teacher training program in Charleston, SC. LeeAnn is a 200-hr RYT certified yoga instructor. She is also a professional artist and photographer. You can connect with her online at www.leeannneumann.com or @chucktownart.
Energy & Flow is located at 8626 Dorchester Rd #103, North Charleston, SC 29420.
Upcoming Yoga Classes/Offerings
5/29/2026, 6 p.m. — FREE Friday Flow at Holy Cow Yoga Center. Sign up here.